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Tae Kwon Do
Our TKD program has over 100 active Black belts, and is taught in the traditional way. Classes consist of all belt levels with training by Black Belts. With over 15 branch schools around Central Iowa, there's sure to be one close to your location.
Grappling Class
New Grappling class available taught by Ronnie "Warfrog" Britt who has taught some of the UFC greats!
February 2010 Test Times
Fri, 09/25/2009 - 7:16am — mrbrewer
| February 6, 2010 Test Times @ Main School | ||
| Green Belts ALL | 9:30 | |
| Tiny Tigers | 10:15 | |
| Black Belt Demo | 11:00 | |
| White ALL | 11:15 | |
| Orange ALL | 12:00 | |
| Yellow ALL | 12:45 | |
| .....(Yellow bring sparring equipment) | ||
| Blue | ||
| ....Kids | 1:30 | |
| ....Adults | 2:15 | |
| Brown Belts | ||
| .....12 & Under | 3:00 | |
| .....Adults | 3:45 | |
TKD News
Tiny Tigers
Do you have an energetic 4-6 year old?
Our Tiny Tiger program is an age appropriate version of TKD that will help direct that energy into confidence and character building skills. For more Details.
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