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In the News
Check out this link for nice photo shoot the Des Moines Register did at the main school.
Des Moines Register
Tae Kwon Do
Our TKD program has over 100 active Black belts, and is taught in the traditional way. Classes consist of all belt levels with training by Black Belts. With over 15 branch schools around Central Iowa, there's sure to be one close to your location.
Grappling Class
New Grappling class available taught by Ronnie "Warfrog" Britt who has taught some of the UFC greats!
Holiday Hours
During the Christmas and New Year's holidays, the main school's sessions:
All classes will resume normal schedules on January 2nd.
Branches, see your Branch instructor for class sessions.
TKD News
Tiny Tigers
Do you have an energetic 4-6 year old?
Our Tiny Tiger program is an age appropriate version of TKD that will help direct that energy into confidence and character building skills. For more Details.
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