Our TKD program has over 100 active Black belts, and is taught in the traditional way. Classes consist of all belt levels with training by Black Belts. With over 15 branch schools around Central Iowa, there's sure to be one close to your location.

New Grappling class available taught by Ronnie "Warfrog" Britt who has taught some of the UFC greats!

Do you have an energetic 4-6 year old?

Our Tiny Tiger program is an age appropriate version of TKD that will help direct that energy into confidence and character building skills. For more Details.